Coaching and Consulting at The Stress Center

Are you looking for a results-driven, cost-effective approach to stress management? With our coaching and consulting bundles, a qualified therapist will help you understand you or your organization’s current stress levels. After this, they will identify what is causing it, and set you up with a reduction strategy. Whatever you choose, you will get results quickly –  or your money back!

Coaching

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An emerging alternative to the traditional counselling approach, coaching is a great option if you are looking someone to come along side and help you outside of a typical one hour a week appointment. While similar to counselling, it is different for several important reasons.

Coaching involves a therapist engaging in life with you. For that reason our team can meet with you both in counselling sessions and also in informal settings, such as coffee or texting. Another option for the busy professional, this can be a great way to engage in change, with support coming in a tangible way that counselling doesn’t always provide. It’s like having your own personal cheerleader helping you achieve what you never thought possible!

If you are looking to make positive change in your life try coaching today – you have nothing to lose and everything to gain!

Consulting

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If you own your own business or are involved in corporate management, you know the negative effects that stress can have on the workplace environment. The experts at The Stress Center can give you a hand in increasing workplace productivity by means of business consultation.

We have worked with a number of different private and government agencies, giving workshops and seminars. Also, we enjoy working with management to come up with comprehensive plans to reduce stress. As a result, the workplace environment becomes a productive space. We help you make your place of work a life giving and sustainable place to live. Call The Stress Center today and set up a time to meet with our experienced team today!